This RESET with @Danni Health has been a Gift ! Thankyou Danni for empowering us ! ??

This has been life changing for me I really didn’t see where I was going wrong and have a much clearer picture now . The best part is I’m LOVING the healthy options there r so many delicious things and lemon and ginger water tastes delish. I really really struggled without coffee and tea and I also missed protein which surprised me. I would like to try and follow it for a while still and have the coffee now but hopefully very moderately . Thanks so much Danni u r a wealth of knowledge we so lucky to have u ???? thank u Juls and Liz for making it possible ??

Morning ladies! Can't believe day 3 already! Feeling good today, falling asleep so quickly which is awesome and super bonus is the bloating I normally have in my lower tummy has completely gone. Whoop! I wanted to check if any of you know - I am sure Danni said this was okay for going forward but want to know if suitable for reset - if I have the vegan protein powder and water now before I train and then veg for brekkie at around 10 will that still be fine for the insulin fast of the reset? Surely it is if one of the breakfast options is the smoothie with the protein powder added in?? Thoughts?

A bit late with my experience. This has been an amazing reset experience. I have the pleasure and honour of being on the Exec Program with Johno so my eating is clean overall. I was initially a little concerned about all the lentils and chickpeas. Ordinarily they bloat me. I followed the reset plan and ate all the lentils and not a single day of bloat with these delicious recipes! I don’t have any dairy because it instantly affects my sinus and chest so that was part was easy. The headaches were dim and nowhere as bad as I expected them to be. I used to drink approx 1 cup of Greek coffee daily (It’s super strong) - my coffee or tea was always black. I had also previously started craving sweet stuff (while I was always more a savoury taste preference) and was trying really hard to keep the sweeter stuff at bay. I blame it on perimenopause! ?? Perimenopause also had its moments of hot/cold flushes and memory issues but overall I’ve thankfully had a fairly easy perimenopause. I notice symptoms became worse if I eat incorrectly so there is much to be said for clean eating (thanks Johno for keeping me on the straight and narrow). And during Reset I had even less to no symptoms and a clearer mind. Day 10 - no coffee, no sugar and no sweet cravings. Long may it continue. No sweet cravings and perimenopause systems virtually gone. This reset has been amazing. I am going to try do the reset every 3 months and certainly before my next thyroid test. Thank you Danni, Juls, Liz and Johno for making this possible and also to our group for all the insights and learning ????

Also thought just going to continue with more veg & green smoothie. Really loved that and actually missing it this morning. Going to gym at 8am and have a poached gag & avo at Kauai afterwards. So thankful @Danni Health . Was feeling quite emotional this morning, filled with gratitude, thankful for being healthy and be able to do this reset and completed it and not cheated once and move in a healthier direction. Big milestone for me. Makes me think of what else I’m capable off and know that I would be able to do it. Not just eating better, but all other challenges I may face. Thanks so much for empowering us with knowledge and basic principles and support ????

Morning ladies! Whoop day 5. Can't believe it. Also wanted to send a message to thank Danni for all the amazing information and knowledge you have given us over the last 3 weeks. Yesterday's talk was especially brilliant - I'm hoping I can take some of that knowledge now and help my mom who is diabetic and does not look after herself in any shape or form. It has been absolutely brilliant. Thanks Danni!

Morning ladies, We are all so different and have our own journeys but at least we now have so much information to enable us. Knowledge is power! Although I cheated with wine last week on the Thursday I still completed last weeks eating and now this week day 5 with following the reset properly and I am definitely feeling so much cleaner. I am waking up without this heavy, grogginess and have a clearness in my mind which is amazing. I am still feeling a little stiff after Wednesday’s workout so am going to just stretch today and do my session tomorrow to be gentle on my body. Danni, you have been a God send and I am forever grateful for you and this opportunity. Onwards and upwards peeps!

Danni, I LOVED the talk on chronic diseases, thank you! I was diagnosed with Hashimotos when I was 16 and swung from hyper to hypo in my late 20’s. Been on eltroxin/euthyrox for many years and through diet, Chinese medicine , kinesiology & various other techniques I am off all meds & have been for 2yrs. I have loved this vegan detox as I usually have done the Mark Hyman one for 10 days. Thanks for the knowledge & insights! Love learning! Thank you so much for your input into all us strangers and for imparting your wisdom and knowledge to help us all be better versions of ourselves. Ps: was wondering if you had shares in the farming industry and Daily J after your talk yesterday ??

I feel emotional today, I stood on the scale and I feel amazing. Just did a big workout. Thank you Danni for supporting us all the way through, I also didn’t believe I could do this and I don’t think some people around me thought I could. I’ve just hit my 7.2 kg loss since joining daily J in May (long way to go) and the RESET has just got me further into my journey with exercise and nutrition. I have a family member suffering 2 cancers and I feel I have learnt some knowledge to advise him & others about good nutrition and looking after our bodies. I couldn’t have got through this week without you Danni and all of you, thank you ??

Thank you so much Danni. It has been incredible. I went in thinking it is going to be hard....and you know what....your awesome tips and great recipes have made it so easy to eat clean. I haven't felt this good in years!! People are getting tired of me raving the whole process. ??I'm looking forward to starting August. Thank you thank you thank you. ????????????

I am echoing all the feedback and huge THANKS for this incredible Reset group. I feel utterly privileged to have been a part of it and have learned invaluable information on health and wellness! Just to understand how to read a label has been ??, plus, then the life-changing Reset week.... just WOW! Cannot thank you, Danni, Liz, Juls and Johno, enough for this opportunity to live a healthier life ????????????

Been such a great learning experience. Just finished planning out the meals for next week. Preparation is power, always knew it but the last few weeks have switched some kind of light on. Thank you to all of you, been a very rewarding month.