top of page

What is the 5 x Day Reset?

An incredible 5-day Reset held in a closed WhatsApp group.


Meal plans and recipes sent 3 days prior to the start of the Reset, which includes a day of meal prepping videos before the Reset begins.

The Reset is a five day diet plan where we embark as a closed community group on the WhatsApp platform.
It is an intense liver cleanse, detox and hormone reset journey guided by Danni.


Expect:

  • Daily communication from Danni in the form of educational videos, recipe videos and food photos.

  • Education on detox, caffeine, alcohol and general health.

  • Group interaction for 3 hours a day.

  • Amazing results.


The plan is easy to follow, with delicious recipes to make and follow.


After 5 days you can expect:

  • Glowing skin

  • Increased energy levels

  • Mental clarity

  • Decreased inflammation

  • Balanced hormone levels

  • A mind reset on healthy eating and how to live a healthier life

  • Weight loss is to be expected

  • Improved bowel function

  • Improved insulin control

  • Improved sleep


The sense of community is what is truly powerful at helping everyone stick to the plan, and reach the 5 day goal.
I so look forward to meeting you in the community.


See testimonials below.

Testimonials

average rating is 5 out of 5
Sabrina
Durban
I am shocked I did not crave caffeine, sugar or junk. The 1st day I had a headache & overall lower on energy on day 2 & 3 but on day 4 and 5 I felt much better. Overall mind feels quieter and clearer. Felt faster on day 6 when i woke up. I got inventive with my food with the different textures. My skin looked a little more brighter. I lost only 1 kg but hey better than none. Would do this again!
average rating is 5 out of 5
Nicky
Durban, South Africa
Loved our 5 day reset, Danni motivated and guided us! Never knew vegetables could be so good! Didn’t miss meat at all and feel great! Thanks Danni ♥️
average rating is 5 out of 5
Géraldine
Ballito, South Africa
The 5 Day Reset is a Game Changer! It does just that resets your body by cleansing the liver but above all resets and recenters your relationship to what you put in your body.Don’t think it just do it.Danni is the real deal.No fad no nonsense.Whole foods and delicious recipes.Thank you Danni
Anchor 1

Upcoming Events.

Anchor 2
  • 2026 Jan Reset, Detox & Refocus
    2026 Jan Reset, Detox & Refocus
    Mon, 12 Jan
    WhatsApp Closed Group
    7 days cleanse, liver support and gut health focus with Danni guiding you through a life changing liver cleanse, body detoxification, gut reset and mind reset. Closed Whatsapp group with meal plans, videos, meal prep ideas & daily motivation.
  • Reset, Detox & Refocus
    Reset, Detox & Refocus
    Sold Out
    Date and time is TBD
    WhatsApp Closed Group
    7 days cleanse, liver support and gut health focus with Danni guiding you through a life changing liver cleanse, body detoxification, gut reset and mind reset. Closed Whatsapp group with meal plans, videos, meal prep ideas & daily motivation.

©2023 by Danni Health

bottom of page