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What is the 5 x Day Reset?

An incredible 5-day Reset held in a closed WhatsApp group.


Meal plans and recipes sent 3 days prior to the start of the Reset, which includes a day of meal prepping videos before the Reset begins.

The Reset is a five day diet plan where we embark as a closed community group on the WhatsApp platform.
It is an intense liver cleanse, detox and hormone reset journey guided by Danni.


Expect:

  • Daily communication from Danni in the form of educational videos, recipe videos and food photos.

  • Education on detox, caffeine, alcohol and general health.

  • Group interaction for 3 hours a day.

  • Amazing results.


The plan is easy to follow, with delicious recipes to make and follow.


After 5 days you can expect:

  • Glowing skin

  • Increased energy levels

  • Mental clarity

  • Decreased inflammation

  • Balanced hormone levels

  • A mind reset on healthy eating and how to live a healthier life

  • Weight loss is to be expected

  • Improved bowel function

  • Improved insulin control

  • Improved sleep


The sense of community is what is truly powerful at helping everyone stick to the plan, and reach the 5 day goal.
I so look forward to meeting you in the community.


See testimonials below.

Testimonials

average rating is 5 out of 5
Barbs
Ballito
Loved the 5 day reset! Will definitely be doing the next one. Feeling absolutely amazing and will keep up the good habits!
average rating is 5 out of 5
Michelle
Ballito, South Africa
The detox delivered exactly as promised. Day 1 was tough, days 2 and 3 brought leg cramping, but by day 4, I was full of energy, my skin looked amazing, and the cherry on top, I lost 4kg! A great start to continuing the journey.
average rating is 5 out of 5
Tracey Sheppard
Durban, South Africa
OOHH Danni, The meals were delightfully tasty and sooo fulling, this lasted till the next meal. You couldn't think of even fitting a naughty snack in / processed food. My favourites were the different breakfasts every morning as I tend to stick to only one breakfast. The knowledge of information provided was excellent. I have certainly gained important information that is paramount to our bodies functioning to their full potential that I did not know before. Thank you for your Protein Power Week. x
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Upcoming Events.

Anchor 2
  • 2026 Jan Reset, Detox & Refocus
    2026 Jan Reset, Detox & Refocus
    Mon, 12 Jan
    WhatsApp Closed Group
    7 days cleanse, liver support and gut health focus with Danni guiding you through a life changing liver cleanse, body detoxification, gut reset and mind reset. Closed Whatsapp group with meal plans, videos, meal prep ideas & daily motivation.
  • Reset, Detox & Refocus
    Reset, Detox & Refocus
    Sold Out
    Date and time is TBD
    WhatsApp Closed Group
    7 days cleanse, liver support and gut health focus with Danni guiding you through a life changing liver cleanse, body detoxification, gut reset and mind reset. Closed Whatsapp group with meal plans, videos, meal prep ideas & daily motivation.

©2023 by Danni Health

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