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What is the 5 x Day Reset?

An incredible 5-day Reset held in a closed WhatsApp group.


Meal plans and recipes sent 3 days prior to the start of the Reset, which includes a day of meal prepping videos before the Reset begins.

The Reset is a five day diet plan where we embark as a closed community group on the WhatsApp platform.
It is an intense liver cleanse, detox and hormone reset journey guided by Danni.


Expect:

  • Daily communication from Danni in the form of educational videos, recipe videos and food photos.

  • Education on detox, caffeine, alcohol and general health.

  • Group interaction for 3 hours a day.

  • Amazing results.


The plan is easy to follow, with delicious recipes to make and follow.


After 5 days you can expect:

  • Glowing skin

  • Increased energy levels

  • Mental clarity

  • Decreased inflammation

  • Balanced hormone levels

  • A mind reset on healthy eating and how to live a healthier life

  • Weight loss is to be expected

  • Improved bowel function

  • Improved insulin control

  • Improved sleep


The sense of community is what is truly powerful at helping everyone stick to the plan, and reach the 5 day goal.
I so look forward to meeting you in the community.


See testimonials below.

Testimonials

average rating is 5 out of 5
H.U.
Johannesburg, South Africa
Hi I’m feeling great today. Lost 1kg and 4cm around my waist! Quite sad that it’s over. Would love to stay on the reset for longer but it’s my birthday tomorrow so there will be cake ??
average rating is 5 out of 5
Anonymous
Cape Town
It truly has been such an eye opener Thanks @Danni Health for equipping us with life long guidance. I've lost 2kg and I can feel the difference around the tummy . I really need to continue eating this way . I want to give the no diary a try but I do love my cheese and cottage cheese ! And I also realised I don't need to eat at 6am I can actually pull through to 9 . Normally I need something super early . Thanks to all the wonderful ladies for all the encouragement,I was ready to quit after that crazy headache and my tummy feeling so funny on day 2 . Very glad I stuck it out .
average rating is 4 out of 5
Louise
Durban
Hi Danni, just wanted to say thank you again for your investment in our health. Your talks a so informative i have stax of notes and really feel like a RESET has happened. Have a wonderful weekend
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Upcoming Events.

Anchor 2
  • 2026 Jan Reset, Detox & Refocus
    2026 Jan Reset, Detox & Refocus
    Mon, 12 Jan
    WhatsApp Closed Group
    7 days cleanse, liver support and gut health focus with Danni guiding you through a life changing liver cleanse, body detoxification, gut reset and mind reset. Closed Whatsapp group with meal plans, videos, meal prep ideas & daily motivation.
  • Reset, Detox & Refocus
    Reset, Detox & Refocus
    Sold Out
    Date and time is TBD
    WhatsApp Closed Group
    7 days cleanse, liver support and gut health focus with Danni guiding you through a life changing liver cleanse, body detoxification, gut reset and mind reset. Closed Whatsapp group with meal plans, videos, meal prep ideas & daily motivation.

©2023 by Danni Health

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