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What is the 5 x Day Reset?

An incredible 5-day Reset held in a closed WhatsApp group.


Meal plans and recipes sent 3 days prior to the start of the Reset, which includes a day of meal prepping videos before the Reset begins.

The Reset is a five day diet plan where we embark as a closed community group on the WhatsApp platform.
It is an intense liver cleanse, detox and hormone reset journey guided by Danni.


Expect:

  • Daily communication from Danni in the form of educational videos, recipe videos and food photos.

  • Education on detox, caffeine, alcohol and general health.

  • Group interaction for 3 hours a day.

  • Amazing results.


The plan is easy to follow, with delicious recipes to make and follow.


After 5 days you can expect:

  • Glowing skin

  • Increased energy levels

  • Mental clarity

  • Decreased inflammation

  • Balanced hormone levels

  • A mind reset on healthy eating and how to live a healthier life

  • Weight loss is to be expected

  • Improved bowel function

  • Improved insulin control

  • Improved sleep


The sense of community is what is truly powerful at helping everyone stick to the plan, and reach the 5 day goal.
I so look forward to meeting you in the community.


See testimonials below.

Testimonials

average rating is 5 out of 5
SH
Johannesburg, SA
I am speaking for myself here but I’m sure many feel the same way, but I have definitely had a mind reset as well. I have realized that YES, I only have 2 coffees a day BUT they are super strong (like 2 spoons each).?? no wonder !! And although I eat clean food generally, I definitely love a snack (yes niknaks) waaaaaayyy too much! It’s really made me pause and think about nutrition this week.
average rating is 5 out of 5
Anonymous
Durban, SA
Danni for the first time ever I have gotten full points for my vitality assessment I just did it this morning. I’m normally penalised for cholesterol and weight, but both were in range which is amazing. I’m also down a good 4kg which is unheard of for me as I struggle with my hormones on HRT’s so this is insane. So grateful for this experience and have learned so much about myself. ??
average rating is 5 out of 5
Joan N
Cape Town, South Africa
Wow, apart from my period going from awful to barely anything, my skin is feeling amazing. Nice and smooth.
Anchor 1

Upcoming Events.

Anchor 2
  • 2026 Jan Reset, Detox & Refocus
    2026 Jan Reset, Detox & Refocus
    Mon, 12 Jan
    WhatsApp Closed Group
    7 days cleanse, liver support and gut health focus with Danni guiding you through a life changing liver cleanse, body detoxification, gut reset and mind reset. Closed Whatsapp group with meal plans, videos, meal prep ideas & daily motivation.
  • Reset, Detox & Refocus
    Reset, Detox & Refocus
    Sold Out
    Date and time is TBD
    WhatsApp Closed Group
    7 days cleanse, liver support and gut health focus with Danni guiding you through a life changing liver cleanse, body detoxification, gut reset and mind reset. Closed Whatsapp group with meal plans, videos, meal prep ideas & daily motivation.

©2023 by Danni Health

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