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What is the 5 x Day Reset?

An incredible 5-day Reset held in a closed WhatsApp group.


Meal plans and recipes sent 3 days prior to the start of the Reset, which includes a day of meal prepping videos before the Reset begins.

The Reset is a five day diet plan where we embark as a closed community group on the WhatsApp platform.
It is an intense liver cleanse, detox and hormone reset journey guided by Danni.


Expect:

  • Daily communication from Danni in the form of educational videos, recipe videos and food photos.

  • Education on detox, caffeine, alcohol and general health.

  • Group interaction for 3 hours a day.

  • Amazing results.


The plan is easy to follow, with delicious recipes to make and follow.


After 5 days you can expect:

  • Glowing skin

  • Increased energy levels

  • Mental clarity

  • Decreased inflammation

  • Balanced hormone levels

  • A mind reset on healthy eating and how to live a healthier life

  • Weight loss is to be expected

  • Improved bowel function

  • Improved insulin control

  • Improved sleep


The sense of community is what is truly powerful at helping everyone stick to the plan, and reach the 5 day goal.
I so look forward to meeting you in the community.


See testimonials below.

Testimonials

average rating is 5 out of 5
Kristy
Durban, South Africa
Thank you Danni. I met an old friend while shopping. She looked at my trolley and said so healthy no wonder you look forever young. I have learnt so much from you ????
average rating is 5 out of 5
Sandy
Nelspruit, SA
It truly has been such an eye opener Thanks Danni for equipping us with life long guidance. I've lost 2kg and I can feel the difference around the tummy . I really need to continue eating this way . I want to give the no diary a try but I do love my cheese and cottage cheese ! And I also realised I don't need to eat at 6am I can actually pull through to 9 . Normally I need something super early . Thanks to all the wonderful ladies for all the encouragement,I was ready to quit after that crazy headache and my tummy feeling so funny on day 2 . Very glad I stuck it out
average rating is 4 out of 5
Anonymous
South Africa
I have learned so much this week. Never would I have imagined that I could go this long without meat and coffee. I must confess that I was very sceptical and did not believe that I would last. Thank you Danni Health, Liz and Juls.
Anchor 1

Upcoming Events.

Anchor 2
  • 2026 Jan Reset, Detox & Refocus
    2026 Jan Reset, Detox & Refocus
    Mon, 12 Jan
    WhatsApp Closed Group
    7 days cleanse, liver support and gut health focus with Danni guiding you through a life changing liver cleanse, body detoxification, gut reset and mind reset. Closed Whatsapp group with meal plans, videos, meal prep ideas & daily motivation.
  • Reset, Detox & Refocus
    Reset, Detox & Refocus
    Sold Out
    Date and time is TBD
    WhatsApp Closed Group
    7 days cleanse, liver support and gut health focus with Danni guiding you through a life changing liver cleanse, body detoxification, gut reset and mind reset. Closed Whatsapp group with meal plans, videos, meal prep ideas & daily motivation.

©2023 by Danni Health

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