top of page

What is the 5 x Day Reset?

An incredible 5-day Reset held in a closed WhatsApp group.


Meal plans and recipes sent 3 days prior to the start of the Reset, which includes a day of meal prepping videos before the Reset begins.

The Reset is a five day diet plan where we embark as a closed community group on the WhatsApp platform.
It is an intense liver cleanse, detox and hormone reset journey guided by Danni.


Expect:

  • Daily communication from Danni in the form of educational videos, recipe videos and food photos.

  • Education on detox, caffeine, alcohol and general health.

  • Group interaction for 3 hours a day.

  • Amazing results.


The plan is easy to follow, with delicious recipes to make and follow.


After 5 days you can expect:

  • Glowing skin

  • Increased energy levels

  • Mental clarity

  • Decreased inflammation

  • Balanced hormone levels

  • A mind reset on healthy eating and how to live a healthier life

  • Weight loss is to be expected

  • Improved bowel function

  • Improved insulin control

  • Improved sleep


The sense of community is what is truly powerful at helping everyone stick to the plan, and reach the 5 day goal.
I so look forward to meeting you in the community.


See testimonials below.

Testimonials

average rating is 5 out of 5
Anonymous
Durban
Last week was so tough not gonna lie! I felt awful & didn't really feel great until Sunday. I didn't feel like I ate particularly badly or had seriously bad habits! However I'm three kilo's down and 2-3cm in places! I feel so much lighter and healthier! The coffee thing was so funny as it happened exactly how Danni said! I had a cup Sat am and I took 1 sip and ended up not drinking it and having Rooibos tea instead! And it took me like three hours to drink 1 cup yesterday! I had a full lunch & wine yesterday as we had friends over and I ended up being so ill last night! It was awful! Have decided to - Sticking to herbal tea first thing , insulin fast till 12pm, stick to 1 cup of coffee a day with honey & Almond milk. 5 days no dairy a week, Low GI options and lots of veg! Good luck those who are doing this week! You can do it! ??
average rating is 5 out of 5
G Frank
Bristol, United Kingdom
It’s been great. Sleep which has been a struggle for 2 months (I tried everything!) has been reset and also had a much easier period. Definitely not going back to coffee (I don’t drink alcohol) and staying with the insulin fasting.
average rating is 5 out of 5
Sandra J
Durban, SA
9 HOUR OF GREAT SLEEP!!!! I normally have 6. ?? drop ~ Haibo! Mind blown
Anchor 1

Upcoming Events.

Anchor 2
  • 2026 Jan Reset, Detox & Refocus
    2026 Jan Reset, Detox & Refocus
    Mon, 12 Jan
    WhatsApp Closed Group
    7 days cleanse, liver support and gut health focus with Danni guiding you through a life changing liver cleanse, body detoxification, gut reset and mind reset. Closed Whatsapp group with meal plans, videos, meal prep ideas & daily motivation.
  • Reset, Detox & Refocus
    Reset, Detox & Refocus
    Sold Out
    Date and time is TBD
    WhatsApp Closed Group
    7 days cleanse, liver support and gut health focus with Danni guiding you through a life changing liver cleanse, body detoxification, gut reset and mind reset. Closed Whatsapp group with meal plans, videos, meal prep ideas & daily motivation.

©2023 by Danni Health

bottom of page