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What is the 5 x Day Reset?

An incredible 5-day Reset held in a closed WhatsApp group.


Meal plans and recipes sent 3 days prior to the start of the Reset, which includes a day of meal prepping videos before the Reset begins.

The Reset is a five day diet plan where we embark as a closed community group on the WhatsApp platform.
It is an intense liver cleanse, detox and hormone reset journey guided by Danni.


Expect:

  • Daily communication from Danni in the form of educational videos, recipe videos and food photos.

  • Education on detox, caffeine, alcohol and general health.

  • Group interaction for 3 hours a day.

  • Amazing results.


The plan is easy to follow, with delicious recipes to make and follow.


After 5 days you can expect:

  • Glowing skin

  • Increased energy levels

  • Mental clarity

  • Decreased inflammation

  • Balanced hormone levels

  • A mind reset on healthy eating and how to live a healthier life

  • Weight loss is to be expected

  • Improved bowel function

  • Improved insulin control

  • Improved sleep


The sense of community is what is truly powerful at helping everyone stick to the plan, and reach the 5 day goal.
I so look forward to meeting you in the community.


See testimonials below.

Testimonials

average rating is 4 out of 5
SW
Durban
Thanks so much. Cant wait. Really loving your programme and how stress free it is. It is so inclusive and also maintainable. Also your dietician knowledge comes through so strongly which is so great.
average rating is 5 out of 5
Anonymous
Cape Town
Hi Danni, I hope you are well and that you had a lovely time in Swaziland . Just a bit of feedback. I have been taking the supplements and Zeolite plus cut out coffee, gluten and dairy. Omw my body is feeling so much better. I keep not wanting to jinx it and I am able to do stuff that has been so sore. Even my hands are so much better. So not sure what it is or just a combination. Yesterday I met a friend for coffee and there wasn't anything gluten free I thought oh what the heck and had the apple crumble and cream. Did I not have the worst runny tummy when I got home -sorry TMI but obviously my body just said nope Thank so much for everything! I did want to ask about cocao powder. Can I have a cup a day or not. Have a great day.
average rating is 5 out of 5
JK
Johannesburg, SA
Literally I could not go on my toes for a calf stretch that is how sore and restricted I was. Now I can, so chuffed!
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Upcoming Events.

Anchor 2
  • 2026 Jan Reset, Detox & Refocus
    2026 Jan Reset, Detox & Refocus
    Mon, 12 Jan
    WhatsApp Closed Group
    7 days cleanse, liver support and gut health focus with Danni guiding you through a life changing liver cleanse, body detoxification, gut reset and mind reset. Closed Whatsapp group with meal plans, videos, meal prep ideas & daily motivation.
  • Reset, Detox & Refocus
    Reset, Detox & Refocus
    Sold Out
    Date and time is TBD
    WhatsApp Closed Group
    7 days cleanse, liver support and gut health focus with Danni guiding you through a life changing liver cleanse, body detoxification, gut reset and mind reset. Closed Whatsapp group with meal plans, videos, meal prep ideas & daily motivation.

©2023 by Danni Health

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