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What is the 5 x Day Reset?

An incredible 5-day Reset held in a closed WhatsApp group.


Meal plans and recipes sent 3 days prior to the start of the Reset, which includes a day of meal prepping videos before the Reset begins.

The Reset is a five day diet plan where we embark as a closed community group on the WhatsApp platform.
It is an intense liver cleanse, detox and hormone reset journey guided by Danni.


Expect:

  • Daily communication from Danni in the form of educational videos, recipe videos and food photos.

  • Education on detox, caffeine, alcohol and general health.

  • Group interaction for 3 hours a day.

  • Amazing results.


The plan is easy to follow, with delicious recipes to make and follow.


After 5 days you can expect:

  • Glowing skin

  • Increased energy levels

  • Mental clarity

  • Decreased inflammation

  • Balanced hormone levels

  • A mind reset on healthy eating and how to live a healthier life

  • Weight loss is to be expected

  • Improved bowel function

  • Improved insulin control

  • Improved sleep


The sense of community is what is truly powerful at helping everyone stick to the plan, and reach the 5 day goal.
I so look forward to meeting you in the community.


See testimonials below.

Testimonials

average rating is 5 out of 5
B Dean
USA
Hi Danni, happy weekend. Just to let you know that I have just done a weigh in and I have lost 2 kg. Amazing!!
average rating is 5 out of 5
Sara H
Mauritius
I have just had a full bloods workout done. I will bring the results when I have athe consult with you My cholesterol dropped from 7.1 to 5.9..White bloods are still very low 2.83. I even had a bone marrow biopsy in August last year
average rating is 5 out of 5
D Johnson
Cape Town
Hi Danni, Dr just phoned. My T4 thyroid is normal. THS is showing too much thyroid function. So i have gone from underactive on medication to over active. SHe wants to test my T3 and then decide do reduce my dosage. WOuld that clean eating have caused my underactive thyroid to improve.? It has been underactive every time i have bloods and I have been on the same meds for years. So interested to see what the genetic results will be
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Upcoming Events.

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  • 2026 Jan Reset, Detox & Refocus
    2026 Jan Reset, Detox & Refocus
    Mon, 12 Jan
    WhatsApp Closed Group
    7 days cleanse, liver support and gut health focus with Danni guiding you through a life changing liver cleanse, body detoxification, gut reset and mind reset. Closed Whatsapp group with meal plans, videos, meal prep ideas & daily motivation.
  • Reset, Detox & Refocus
    Reset, Detox & Refocus
    Sold Out
    Date and time is TBD
    WhatsApp Closed Group
    7 days cleanse, liver support and gut health focus with Danni guiding you through a life changing liver cleanse, body detoxification, gut reset and mind reset. Closed Whatsapp group with meal plans, videos, meal prep ideas & daily motivation.

©2023 by Danni Health

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