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What is the 5 x Day Reset?

An incredible 5-day Reset held in a closed WhatsApp group.


Meal plans and recipes sent 3 days prior to the start of the Reset, which includes a day of meal prepping videos before the Reset begins.

The Reset is a five day diet plan where we embark as a closed community group on the WhatsApp platform.
It is an intense liver cleanse, detox and hormone reset journey guided by Danni.


Expect:

  • Daily communication from Danni in the form of educational videos, recipe videos and food photos.

  • Education on detox, caffeine, alcohol and general health.

  • Group interaction for 3 hours a day.

  • Amazing results.


The plan is easy to follow, with delicious recipes to make and follow.


After 5 days you can expect:

  • Glowing skin

  • Increased energy levels

  • Mental clarity

  • Decreased inflammation

  • Balanced hormone levels

  • A mind reset on healthy eating and how to live a healthier life

  • Weight loss is to be expected

  • Improved bowel function

  • Improved insulin control

  • Improved sleep


The sense of community is what is truly powerful at helping everyone stick to the plan, and reach the 5 day goal.
I so look forward to meeting you in the community.


See testimonials below.

Testimonials

average rating is 5 out of 5
Cara
Dublin, Ireland
“Hi Danni ,I felt so liberated preparing my own food and learning how easy it is to just make better choices and preparing the easy way I found you videos very helpful and enjoyed all the education -sugar cravings have gone ,woke today for the first time before the alarm clock still have a fuzzy brain so I will push thru for another day or 2, Sat could be tricky rugby and a 50th . But I generally feel happier and fresher !!!! You are so real and it’s not hard to see your unbelievable passion for what you do"
average rating is 5 out of 5
Randy
Johannesburg, SA
“Thanks so much for this challenge. Really feels like i am on a good path. Have a super day Danni.."
average rating is 5 out of 5
Steff
Durban, SA
Danni, I met up with old friends today. They have no idea I am doing this. They said wow you are glowing. What have you been doing? Day 5 for me today! Can one do six days? Is there good advantage to extending it by a day? Also about 3 weeks ago I had to go onto antibiotics. Turned out I had a viral RSV infection so they were unnecessary ??. I couldn’t exercise for that time (still struggling) and my eating wasn’t as so great. For the past few weeks, my tummy has been getting bigger and bigger and I kept thinking I couldn’t have put on so much weight so quickly. Woke up this morning and my tummy has gone right down!! Must have been inflammation and gut issues from the antibiotics. So happy I did the reset and no longer look 6 months pregnant!
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Upcoming Events.

Anchor 2
  • 2026 Jan Reset, Detox & Refocus
    2026 Jan Reset, Detox & Refocus
    Mon, 12 Jan
    WhatsApp Closed Group
    7 days cleanse, liver support and gut health focus with Danni guiding you through a life changing liver cleanse, body detoxification, gut reset and mind reset. Closed Whatsapp group with meal plans, videos, meal prep ideas & daily motivation.
  • Reset, Detox & Refocus
    Reset, Detox & Refocus
    Sold Out
    Date and time is TBD
    WhatsApp Closed Group
    7 days cleanse, liver support and gut health focus with Danni guiding you through a life changing liver cleanse, body detoxification, gut reset and mind reset. Closed Whatsapp group with meal plans, videos, meal prep ideas & daily motivation.

©2023 by Danni Health

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