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What is the 5 x Day Reset?

An incredible 5-day Reset held in a closed WhatsApp group.


Meal plans and recipes sent 3 days prior to the start of the Reset, which includes a day of meal prepping videos before the Reset begins.

The Reset is a five day diet plan where we embark as a closed community group on the WhatsApp platform.
It is an intense liver cleanse, detox and hormone reset journey guided by Danni.


Expect:

  • Daily communication from Danni in the form of educational videos, recipe videos and food photos.

  • Education on detox, caffeine, alcohol and general health.

  • Group interaction for 3 hours a day.

  • Amazing results.


The plan is easy to follow, with delicious recipes to make and follow.


After 5 days you can expect:

  • Glowing skin

  • Increased energy levels

  • Mental clarity

  • Decreased inflammation

  • Balanced hormone levels

  • A mind reset on healthy eating and how to live a healthier life

  • Weight loss is to be expected

  • Improved bowel function

  • Improved insulin control

  • Improved sleep


The sense of community is what is truly powerful at helping everyone stick to the plan, and reach the 5 day goal.
I so look forward to meeting you in the community.


See testimonials below.

Testimonials

average rating is 5 out of 5
Jenna B
Cape Town
Thank you so much Danni. It has been incredible. I went in thinking it is going to be hard....and you know what....your awesome tips and great recipes have made it so easy to eat clean. I haven't felt this good in years!! People are getting tired of me raving the whole process. ??I'm looking forward to starting August. Thank you thank you thank you. ????????????
average rating is 5 out of 5
JF
Durban
I am echoing all the feedback and huge THANKS for this incredible Reset group. I feel utterly privileged to have been a part of it and have learned invaluable information on health and wellness! Just to understand how to read a label has been ??, plus, then the life-changing Reset week.... just WOW! Cannot thank you, Danni, Liz, Juls and Johno, enough for this opportunity to live a healthier life ????????????
average rating is 5 out of 5
Zoe
Sheffield, UK
Been such a great learning experience. Just finished planning out the meals for next week. Preparation is power, always knew it but the last few weeks have switched some kind of light on. Thank you to all of you, been a very rewarding month.
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Upcoming Events.

Anchor 2
  • 2026 Jan Reset, Detox & Refocus
    2026 Jan Reset, Detox & Refocus
    Mon, 12 Jan
    WhatsApp Closed Group
    7 days cleanse, liver support and gut health focus with Danni guiding you through a life changing liver cleanse, body detoxification, gut reset and mind reset. Closed Whatsapp group with meal plans, videos, meal prep ideas & daily motivation.
  • Reset, Detox & Refocus
    Reset, Detox & Refocus
    Sold Out
    Date and time is TBD
    WhatsApp Closed Group
    7 days cleanse, liver support and gut health focus with Danni guiding you through a life changing liver cleanse, body detoxification, gut reset and mind reset. Closed Whatsapp group with meal plans, videos, meal prep ideas & daily motivation.

©2023 by Danni Health

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