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What is the 5 x Day Reset?

An incredible 5-day Reset held in a closed WhatsApp group.


Meal plans and recipes sent 3 days prior to the start of the Reset, which includes a day of meal prepping videos before the Reset begins.

The Reset is a five day diet plan where we embark as a closed community group on the WhatsApp platform.
It is an intense liver cleanse, detox and hormone reset journey guided by Danni.


Expect:

  • Daily communication from Danni in the form of educational videos, recipe videos and food photos.

  • Education on detox, caffeine, alcohol and general health.

  • Group interaction for 3 hours a day.

  • Amazing results.


The plan is easy to follow, with delicious recipes to make and follow.


After 5 days you can expect:

  • Glowing skin

  • Increased energy levels

  • Mental clarity

  • Decreased inflammation

  • Balanced hormone levels

  • A mind reset on healthy eating and how to live a healthier life

  • Weight loss is to be expected

  • Improved bowel function

  • Improved insulin control

  • Improved sleep


The sense of community is what is truly powerful at helping everyone stick to the plan, and reach the 5 day goal.
I so look forward to meeting you in the community.


See testimonials below.

Testimonials

average rating is 5 out of 5
Andrea
Cape Town
Morning ladies, We are all so different and have our own journeys but at least we now have so much information to enable us. Knowledge is power! Although I cheated with wine last week on the Thursday I still completed last weeks eating and now this week day 5 with following the reset properly and I am definitely feeling so much cleaner. I am waking up without this heavy, grogginess and have a clearness in my mind which is amazing. I am still feeling a little stiff after Wednesday’s workout so am going to just stretch today and do my session tomorrow to be gentle on my body. Danni, you have been a God send and I am forever grateful for you and this opportunity. Onwards and upwards peeps!
average rating is 5 out of 5
Anonymous
Cape Town
Danni, I LOVED the talk on chronic diseases, thank you! I was diagnosed with Hashimotos when I was 16 and swung from hyper to hypo in my late 20’s. Been on eltroxin/euthyrox for many years and through diet, Chinese medicine , kinesiology & various other techniques I am off all meds & have been for 2yrs. I have loved this vegan detox as I usually have done the Mark Hyman one for 10 days. Thanks for the knowledge & insights! Love learning! Thank you so much for your input into all us strangers and for imparting your wisdom and knowledge to help us all be better versions of ourselves. Ps: was wondering if you had shares in the farming industry and Daily J after your talk yesterday ??
average rating is 5 out of 5
Anonymous
Pretoria
I feel emotional today, I stood on the scale and I feel amazing. Just did a big workout. Thank you Danni for supporting us all the way through, I also didn’t believe I could do this and I don’t think some people around me thought I could. I’ve just hit my 7.2 kg loss since joining daily J in May (long way to go) and the RESET has just got me further into my journey with exercise and nutrition. I have a family member suffering 2 cancers and I feel I have learnt some knowledge to advise him & others about good nutrition and looking after our bodies. I couldn’t have got through this week without you Danni and all of you, thank you ??
Anchor 1

Upcoming Events.

Anchor 2
  • 2026 Jan Reset, Detox & Refocus
    2026 Jan Reset, Detox & Refocus
    Mon, 12 Jan
    WhatsApp Closed Group
    7 days cleanse, liver support and gut health focus with Danni guiding you through a life changing liver cleanse, body detoxification, gut reset and mind reset. Closed Whatsapp group with meal plans, videos, meal prep ideas & daily motivation.
  • Reset, Detox & Refocus
    Reset, Detox & Refocus
    Sold Out
    Date and time is TBD
    WhatsApp Closed Group
    7 days cleanse, liver support and gut health focus with Danni guiding you through a life changing liver cleanse, body detoxification, gut reset and mind reset. Closed Whatsapp group with meal plans, videos, meal prep ideas & daily motivation.

©2023 by Danni Health

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