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What is the 5 x Day Reset?

An incredible 5-day Reset held in a closed WhatsApp group.


Meal plans and recipes sent 3 days prior to the start of the Reset, which includes a day of meal prepping videos before the Reset begins.

The Reset is a five day diet plan where we embark as a closed community group on the WhatsApp platform.
It is an intense liver cleanse, detox and hormone reset journey guided by Danni.


Expect:

  • Daily communication from Danni in the form of educational videos, recipe videos and food photos.

  • Education on detox, caffeine, alcohol and general health.

  • Group interaction for 3 hours a day.

  • Amazing results.


The plan is easy to follow, with delicious recipes to make and follow.


After 5 days you can expect:

  • Glowing skin

  • Increased energy levels

  • Mental clarity

  • Decreased inflammation

  • Balanced hormone levels

  • A mind reset on healthy eating and how to live a healthier life

  • Weight loss is to be expected

  • Improved bowel function

  • Improved insulin control

  • Improved sleep


The sense of community is what is truly powerful at helping everyone stick to the plan, and reach the 5 day goal.
I so look forward to meeting you in the community.


See testimonials below.

Testimonials

average rating is 5 out of 5
Joe
​
This RESET with @Danni Health has been a Gift ! Thankyou Danni for empowering us ! ??
average rating is 5 out of 5
Anonymous
Cape Town, South Africa
This has been life changing for me I really didn’t see where I was going wrong and have a much clearer picture now . The best part is I’m LOVING the healthy options there r so many delicious things and lemon and ginger water tastes delish. I really really struggled without coffee and tea and I also missed protein which surprised me. I would like to try and follow it for a while still and have the coffee now but hopefully very moderately . Thanks so much Danni u r a wealth of knowledge we so lucky to have u ???? thank u Juls and Liz for making it possible ??
average rating is 5 out of 5
Anonymous
Cork, Ireland
Morning ladies! Can't believe day 3 already! Feeling good today, falling asleep so quickly which is awesome and super bonus is the bloating I normally have in my lower tummy has completely gone. Whoop! I wanted to check if any of you know - I am sure Danni said this was okay for going forward but want to know if suitable for reset - if I have the vegan protein powder and water now before I train and then veg for brekkie at around 10 will that still be fine for the insulin fast of the reset? Surely it is if one of the breakfast options is the smoothie with the protein powder added in?? Thoughts?
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Upcoming Events.

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  • 2026 Jan Reset, Detox & Refocus
    2026 Jan Reset, Detox & Refocus
    2026 Jan Reset, Detox & Refocus
    Mon, 12 Jan
    WhatsApp Closed Group
    7 days cleanse, liver support and gut health focus with Danni guiding you through a life changing liver cleanse, body detoxification, gut reset and mind reset. Closed Whatsapp group with meal plans, videos, meal prep ideas & daily motivation.
  • Reset, Detox & Refocus
    Reset, Detox & Refocus
    Sold Out
    Reset, Detox & Refocus
    Date and time is TBD
    WhatsApp Closed Group
    7 days cleanse, liver support and gut health focus with Danni guiding you through a life changing liver cleanse, body detoxification, gut reset and mind reset. Closed Whatsapp group with meal plans, videos, meal prep ideas & daily motivation.

©2023 by Danni Health

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