School Performance Sports Nutrition
Mon, 06 Jul
|WhatsApp Nutrition Programme
🏉 Train hard. Eat smarter. Play better. Most school sport players underfuel — it costs them strength, energy & recovery. This 7-day WhatsApp group will show you: 💪 What players should actually be eating ⚡ How to fuel for matches 🥩 How to build muscle 💧 How to hydrate properly
Time & Location
06 Jul 2026, 05:00 – 11 Jul 2026, 12:00
WhatsApp Nutrition Programme
About the event
🏉 School SportPerformance Nutrition – 7-Day WhatsApp Group
This 1-week performance nutrition WhatsApp group is designed specifically for school sport players who want to fuel better, recover faster, and perform at their best on the field.
Led by Danielle Oldfield (Danni Health), Sports Dietitian with 17+ years’ experience working with elite athletes, this group delivers practical, age-appropriate nutrition education in a fun, engaging format.
What players will learn over 7 days:
🏉 How to fuel for training, matches & recovery
🍽️ What to eat before games, at halftime & post-match