School Performance Rugby Nutrition
Sun, 15 Feb
|WhatsApp Nutrition Programme
🏉 Train hard. Eat smarter. Play better. Most school rugby players underfuel — it costs them strength, energy & recovery. This 7-day WhatsApp group will show you: 💪 What players should actually be eating ⚡ How to fuel for matches 🥩 How to build muscle 💧 How to hydrate properly
Time & Location
15 Feb 2026, 06:00 – 21 Feb 2026, 12:00
WhatsApp Nutrition Programme
About the event
🏉 School Rugby Performance Nutrition – 7-Day WhatsApp Group
This 1-week performance nutrition WhatsApp group is designed specifically for school rugby players who want to fuel better, recover faster, and perform at their best on the field.
Led by Danielle Oldfield (Danni Health), Sports Dietitian with 17+ years’ experience working with elite rugby players, this group delivers practical, age-appropriate nutrition education in a fun, engaging format.
What players will learn over 7 days:
🏉 How to fuel for training, matches & recovery
🍽️ What to eat before games, at halftime & post-match
Tickets
Entry to Nutrition Group
This is just a note of receipt.
R 520,00
Total
R 0,00