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Metabolic Health Focus ๐Ÿ’š

Mon, 09 Feb

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WhatsApp Closed Group

A simple, structured plan that helps you shed the bloat, boost energy, and reclaim confidence โ€” in just 3 weeks. Think of this as your total body reboot โ€” a clean slate for your metabolism, hormones and fat burning potential, as well as lean muscle gain. Closed WhatsApp group guided by Danni.

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Metabolic Health Focus ๐Ÿ’š
Metabolic Health Focus ๐Ÿ’š

Time & Location

09 Feb 2026, 06:00 โ€“ 28 Feb 2026, 12:00

WhatsApp Closed Group

Guests

About the event


Week 1 โ€“ Clean up you act!


Focus: Flush out excess sugar, processed foods, alcohol, and inflammatory triggers. Gentle liver support.

  • Elimination of โ€œmetabolism blockersโ€ (sugar, refined carbs, processed oils, alcohol).

  • Hydration + herbal teas for liver support.

  • Light meals: whole foods, lean proteins, high-fibre veggies.

  • Light movement (yoga, walking).


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